BROWNIE FOR ONE!

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Brownie for One! image

Chocolaty indulgence at in it's simplest form! ((for a lower-calorie version, replace sugar with Splenda or other artificial sweetener, and replace 1 tablespoon of oil with applesauce. This eliminates around 300 calories- if you're afraid of losing flavor, try one or the other variation or replacing just half the sugar))

Provided by TinkerToy

Categories     Dessert

Time 5m

Yield 1 brownie, 1 serving(s)

Number Of Ingredients 7

1/4 cup flour
1/4 cup sugar
2 tablespoons baking cocoa
2 tablespoons water
2 tablespoons vegetable oil or 2 tablespoons canola oil
1 dash salt
1/4 teaspoon vanilla

Steps:

  • Combine all ingredients in a mug.
  • Mix well.
  • Microwave on high for 45-60 seconds, be sure not to overcook. Brownie should still be wet on sides and in the middle when done.
  • Let stand to cool for a few minutes.
  • Grab a fork and dig in!

Nutrition Facts : Calories 575.2, Fat 29, SaturatedFat 4.4, Sodium 159.4, Carbohydrate 80.2, Fiber 4.4, Sugar 50.3, Protein 5.3

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