BROWN SUGAR PEPPER SALMON

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Brown Sugar Pepper Salmon image

A quick and easy salmon bake that I regularly fix for busy weekday dinners, but elegant enough that I've served it for dinner guests as well. A good way to get my hubby to eat salmon!

Provided by Keggy

Categories     High Protein

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

2 individually frozen salmon fillets (or 2 cuts of fresh salmon)
3 tablespoons brown sugar
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1/2 teaspoon fresh ground black pepper
1 teaspoon dried dill
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400°F.
  • Thaw salmon and rinse with cold water. Pat dry with a paper towel. Place salmon in a lightly greased baking dish.
  • In a small mixing bowl, combine brown sugar, onion powder, garlic powder, black pepper and dill.
  • Brush melted butter over top of salmon filets. Sprinkle with brown sugar-pepper mixture to cover top of salmon.
  • Bake 18-20 minutes or until fish flakes with a fork.

Nutrition Facts : Calories 552.4, Fat 22.5, SaturatedFat 9.1, Cholesterol 195.9, Sodium 304.3, Carbohydrate 21, Fiber 0.2, Sugar 20, Protein 63.7

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