BROWN RICE WITH FETA CHEESE

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Make and share this Brown Rice With Feta Cheese recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Brown Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 -4 tablespoons olive oil or 2 -4 tablespoons butter
1 onion, finely chopped
2 tablespoons fresh minced garlic (or to taste)
1 cup uncooked brown rice
3 cups vegetable stock (low-sodium or use chicken broth)
salt
1 fresh lemon, juice of
1/4 cup crumbled feta cheese (or to taste)
1 green onions or 1 scallion, sliced
1 cup sliced cooked mushroom (optional)
salt and pepper

Steps:

  • In a deep saute pan, on medium heat, saute the onion and garlic in oil or butter for 2-3 minutes.
  • Add in the rice, and continue cooking, stirring for 2 minutes, until coated with the olive oil.
  • Add in the stock, stirring and scraping the sides of the pan about 35 minutes, or until the rice is cooked, might take longer.
  • Season with salt and pepper.
  • Remove from heat, cover with a lid; set aside to steam for 5-6 minutes.
  • Uncover, and test for doneness.
  • If liquid is not absorbed in the rice, and the rice is not tender, return to the stove for a few minutes.
  • Then mix in the feta, green onions and the cooked mushrooms (if using); toss gently to mix.
  • Serve immediately.
  • Note: you may subsitute the vegetable stock for low-sodium chicken stock if desired.

Nutrition Facts : Calories 276.6, Fat 10.2, SaturatedFat 2.6, Cholesterol 8.3, Sodium 110.5, Carbohydrate 41.2, Fiber 2.3, Sugar 2.4, Protein 5.7

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