BROWN RICE & GOAT CHEESE CAKES

Brown Rice & Goat Cheese Cakes image

Provided by ranch-girl

Time 1h

Yield 6 cakes, 6 serving(s)

Number Of Ingredients 11

3/4 cup medium-grain brown rice
1 1/2 cups water
4 teaspoons extra virgin olive oil, divided
6 medium shallots, chopped
2 medium carrots, shredded using the large holes of a box grater
1/2 cup toasted pecans
3 ounces goat cheese
1 large egg white
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

Bring rice and water to boil in medium saucepan. Reduce heat to low, cover, and simmer undil water is absorbed and the rice is tender, 30 - 50 minute Remove from heat and let stand covered for 10 minutes.
Meanwhile, heat 2 teaspoons of olive oil in a large skillet over medium heat. Add shallots and cook until soft, stirring often. Add carrots, reduce heat to low, and cook stirring often until carrots have softened and shallots are lightly browned. Remove from heat.
Preheat oven to 400 degrees F.
Transfer the cooked vegetables and rice to a large food processor. Add remaining ingredients. Pulse until well blended but still a little coarse. Scrape into a bowl, and with wet hands form the mixture into six 3 inch patties (about 1/2 cup each).
Heat remaining 2 teaspoons of oil in large skillet over medium heat. Add patties and cook until well browned, 3 to 4 min per side. Transfer to a baking sheet and bake until an instant read thermometer inserted into the middle registers at least 160 degrees, 10 to 15 minutes.
My family likes them best topped with a bit of fruit sauce made from jam (raspberry, apricot, cherry) thinned with a bit of balsamic vinegar and maybe a hint of dijon mustard depending on your tastes. Sounds a bit odd but it is good. But they are also good on their own.

Nutrition Facts : Calories 245.6, Fat 14.5, SaturatedFat 4, Cholesterol 11.2, Sodium 294.2, Carbohydrate 23.3, Fiber 2.3, Sugar 1.9, Protein 6.8