BROILED SEA SCALLOPS
This is basically the way my DH has made, and enjoys scallops! He likes Bay scallops but I like the larger sea scallops. Either will work. There is a 1 hour marination. Serve with a crusty bread and green veggie.
Provided by Oolala
Categories Low Cholesterol
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, mix vermouth, oil, garlic, salt and parsley. Add the scallops and stir. Marinate, covered, in the refrigerator for 1 hour.
- Preheat broiler.
- Toss melted butter with bread crumbs.
- Spoon marinade and scallops into a baking dish or 4 individual ramekins. Place 2" from heat and broil 3 minutes. Turn scallops and sprinkle with bread crumbs and paprika and broil for another 3 minutes.
Nutrition Facts : Calories 210.7, Fat 7.9, SaturatedFat 2.5, Cholesterol 45.1, Sodium 739.5, Carbohydrate 12.8, Fiber 0.7, Sugar 0.9, Protein 21
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