Make and share this Broccoli With Fennel and Red Bell Pepper recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat 2 tablespoons oil in heavy large skillet over medium heat.
- Add fennel seeds and stir until toasted, about 3 minutes.
- Add shallots and saute until golden, about 3 minutes.
- Add sliced fennel bulb and red bell pepper and saute until just tender, about 3 minutes.
- Add broccoli.
- Drizzle remaining 2 tablespoons oil over vegetables.
- Stir in herbes de Provence.
- Pour broth over.
- Simmer until broccoli is crisp-tender and liquid evaporates, about 6 minutes.
- Season with salt and pepper.
- Herbes de Provence is a dried herb mixture available at specialty foods stores and in the spice section of some supermarkets. A combination of dried thyme, basil, savory, and fennel seeds can be substituted.
Nutrition Facts : Calories 213.7, Fat 10.5, SaturatedFat 1.4, Sodium 131, Carbohydrate 26.3, Fiber 9.8, Sugar 6.3, Protein 10.1
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