BROCCOLI SOUP
After a full day of work, I like to make a supper that is easy and quick. This soup recipes is satisfying, nutritious and also very affordable.-Joyce McDowell, West Union, Ohio.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, bring chicken broth to a boil. Add broccoli, onion and bay leaves. Reduce heat and simmer until broccoli is tender; remove bay leaves. Meanwhile, in another saucepan, melt butter. Stir in flour to make a smooth paste. Gradually stir in milk. Cook over medium heat until mixture is hot and thickened, stirring occasionally. Add 1 cup of broccoli stock to milk mixture; stir until well blended. Gradually add remaining broccoli stock to milk mixture. Heat and stir until well-blended. Season with salt and pepper.
Nutrition Facts : Calories 252 calories, Fat 16g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 920mg sodium, Carbohydrate 20g carbohydrate (10g sugars, Fiber 3g fiber), Protein 9g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #soups-stews #vegetables #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #broccoli
You'll also love
