BROCCOLI & RICE STIR FRY

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Broccoli & Rice Stir Fry image

Easy and quick for a weeknight dinner, especially if you have cooked rice on hand. Using fresh garlic and ginger (rather than powdered) doesn't take too much extra prep time, and gives this recipe a much more complex flavor.

Provided by what-a-kerfuffle

Categories     Rice

Time 20m

Yield 3 , 3 serving(s)

Number Of Ingredients 8

2 cups broccoli, fresh or frozen
1 teaspoon toasted sesame oil
2 teaspoons olive oil
2 -4 fresh garlic cloves, minced
1/2 teaspoon shredded fresh ginger
1/4 teaspoon red pepper flakes (or more, to taste)
2 cups cooked rice
1/4 cup prepared stir-fry sauce (I use Kikkoman's brand)

Steps:

  • Place broccoli in a microwave-safe bowl with 1/2 c water. Cover loosely and microwave 7-10 minutes or until mostly cooked.
  • In large skillet or wok, heat both oils. Add garlic, ginger, and red pepper; cook about 1 minute, or until fragrant. Do not allow garlic to brown.
  • Stir in cooked broccoli and stirfry until cooked to desired doneness. Stir in cooked rice and stir fry sauce. Stir until heated through.

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