I found this in some cookbook, but I've omitted quite a few things to suit my likes. Omitted is some Ham, Water Chestnuts, Celery, Paprika, and Pepper. Amount of servings really depends on if you eat this as a meal or side dish.
Provided by KinMa
Categories One Dish Meal
Time 2h10m
Yield 5-7 serving(s)
Number Of Ingredients 6
Steps:
- Throw everything in the crock pot, stir to coat everything. Cook on high for 2-3 hours or until broccoli & rice is done to your liking.
Nutrition Facts : Calories 372.4, Fat 18, SaturatedFat 7.5, Cholesterol 33.1, Sodium 1236.2, Carbohydrate 40.1, Fiber 5, Sugar 3.9, Protein 14.3
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