BROCCOLI CAULIFLOWER TETRAZZINI

Broccoli Cauliflower Tetrazzini image

Make and share this Broccoli Cauliflower Tetrazzini recipe from Food.com.

Provided by Charlotte J

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

8 ounces uncooked spaghetti, broken into thirds
1 (16 ounce) package frozen broccoli carrots cauliflower mix
2 tablespoons butter
3 tablespoons all-purpose flour
2 cups low-fat milk
1/2 cup grated parmesan cheese
pepper
1 (4 1/2 ounce) can sliced mushrooms, drained
2 tablespoons grated parmesan cheese

Steps:

Cook spaghetti as directed on package, drain.
Keep warm and set aside.
Cook vegetables until crisp, drain; set aside.
Heat oven to 400 degrees.
Grease a 13x9-inch baking dish.
Melt butter in a saucepan.
Stir in flour until smooth, gradually add milk; blend well.
Cook over heat for 6 to 8 minutes or until it thickens and boils, stirring constantly.
Stir in the pepper and 1/2 cup of cheese.
Put spaghetti into baking dish.
Top with vegetables and mushrooms.
Pour milk mixture over mushrooms; sprinkle with 2 tablespoons of cheese.
Bake for 15 to 20 minutes or until mixture bubbles.

Nutrition Facts : Calories 270.5, Fat 8.2, SaturatedFat 4.8, Cholesterol 23, Sodium 219, Carbohydrate 36.4, Fiber 1.5, Sugar 5.4, Protein 12.6

*** Explore more Broccoli Cauliflower Tetrazzini Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #pasta #vegetables #oven #easy #potluck #dinner-party #stove-top #dietary #pasta-rice-and-grains #broccoli #cauliflower #to-go #equipment