BROCCOLI & CAULIFLOWER STEM AND LEEK SAUTé RECIPE BY TASTY

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Broccoli & Cauliflower Stem And Leek Sauté Recipe by Tasty image

Here's what you need: broccoli, cauliflower, leek, olive oil, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 2 servings

Number Of Ingredients 6

broccoli, stem from one head
cauliflower, stem from one head
leek, top half of one stock
1 tablespoon olive oil
salt, to taste
pepper, to taste

Steps:

  • Shave the stems of the broccoli and cauliflower with a box grater.
  • Chop the top half of the leek.
  • Heat the oil in a medium frying pan until shimmering], then add the broccoli, cauliflower, leeks, salt, and pepper. Cook the vegetables for 5 minutes until tender.
  • Serve over salad, on bagels, or mixed in with any base you like.
  • Enjoy!

Nutrition Facts : Calories 59 calories, Carbohydrate 0 grams, Fat 6 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

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