Warming hearty soup that freezes well. If vegetables are pre cooked the crock pot works excellent for this soup. I made up my own recipe after eating a soup locally similar to this one.
Provided by 976722
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Pre cook medium head of cauliflower and medium bunch of broccoli (Cook in cold water to boiling point. Turn down to simmer and cook for 10 minutes. Chop into bite-size pieces).
- Prepare a white sauce made from milk and flour in large pot (can use low fat milk).
- Stir in cheese and spices.
- Add vegetables and stir.
- Simmer until vegetables are tender.
Nutrition Facts : Calories 190.4, Fat 7.9, SaturatedFat 4.7, Cholesterol 23.1, Sodium 640.2, Carbohydrate 21.9, Fiber 6.6, Sugar 6, Protein 11.4
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