BROCCOLI AND MUSHROOM FRITTATA

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Broccoli and Mushroom Frittata image

Make and share this Broccoli and Mushroom Frittata recipe from Food.com.

Provided by lazyme

Categories     Breakfast

Time 28m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons butter
1 cup sliced fresh mushrooms
1/2 cup onion, peeled and chopped
6 eggs
1/2 medium red bell pepper, cut into 1/4-inch strips
1 cup frozen broccoli florets, thawed
4 ounces cheddar cheese, shredded

Steps:

  • Melt butter in 10-inch skillet until sizzling; add mushrooms and onion.
  • Cook over medium heat until tender (3 to 4 minutes).
  • Beat eggs in large bowl until frothy.
  • Pour into skillet.
  • Gently stir egg mixture over medium heat to cook evenly on bottom (3 to 4 minutes).
  • As egg mixture sets, lift edges with spatula to allow uncooked portion to flow underneath.
  • Arrange red pepper strips and broccoli on top.
  • Cover; continue cooking until eggs are set (4 to 5 minutes).
  • Sprinkle with cheese; cut into wedges.

Nutrition Facts : Calories 216.4, Fat 16.9, SaturatedFat 9.2, Cholesterol 221.2, Sodium 247, Carbohydrate 4.1, Fiber 1.3, Sugar 1.9, Protein 12.4

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