delish low-carb dish!
Provided by ashley gore
Categories Other Snacks
Time 35m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 375 F. In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
- 2. Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
- 3. Lightly spray a 12-cupcake pan with oil.Spoon out the sausage and broccoli mixture evenly into each cupcake.
- 4. Ladle the egg mixture over sausage and broccoli. Sprinkle with Parmesan cheese. Bake for 15-20 minutes.
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