BROCCOLI AND CAULIFLOWER WITH LEMON AND GARLIC

BROCCOLI AND CAULIFLOWER WITH LEMON AND GARLIC image

Yield 8 to 10 servings

Number Of Ingredients 8

1 large head cauliflower
1 large head broccoli
4 to 6 T. light-bodied olive oil
4 garlic clovers, chopped
1/2 C. water or chicken stock
Salt and freshly ground pepper
Juice of 1 lemon
1/2 t. finely grated lemon zest (optional)

Steps:

1. Separate cauliflower into florests. Trim tough stems from broccoli and discard. Slice remaining stems into thin rounds. Break florets into small pieces. Rinse vegetables under cold running water adn drain thoroughly. 2. Heat oil in wok or large skillet over medium-high heat. Add garlic and cook until golden; do not overcook or dish will be bitter. Remove immediately with slotted spoon and set aside. 3. Increase heat to high. Add cauliflower and broccoli and stir-fry 2 minutes, being careful not to break florets. 4. Add water or stock and mix well. Cover and cook until vegetables are crisp-tender, about 2 to 3 minutes, adding more liquid if needed to prevent burning. Remove lid and continue cooking several seconds to evaporate remaining liquid. Add salt and lemon. 5. Mix in garlic and lemon juice. Can be prepared 1 day ahead through step 4 and stored in refrigerator.