I got this out of a Better Homes and Gardens Carb Smart recipe book. I haven't made it yet but plan on it soon. Sounds delicious!
Provided by jovigirl
Categories One Dish Meal
Time 10h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Trim fat from meat. If necessary, cut meat to fit into 3.5 - 4 quart slow cooker. Place meat in cooker; sprinkle with parika. Sprinkle lightly with salt and ground black pepper. Top with chile pepper and onion. Add broth and vinegar.
- Cover and cook on low for 10-12 hours or on high for 5-6 hours. Transfer meat to serving platter, reserving juices. Cover meat and keep warm.
- For sauce: Skim off fat from juices. Measure 1 cup juices. In small bowl, combine sour cream and arrowroot. Slowly whisk in juices; return to slow cooker. If using low setting, turn slow cooker to high. Cover and cook about 15 minutes more or until sauce is thickened.
- Thinly slice meat across the grain. Serve meat with sauce.
Nutrition Facts : Calories 200.9, Fat 16.4, SaturatedFat 7.9, Cholesterol 40.6, Sodium 130.8, Carbohydrate 5.5, Fiber 0.5, Sugar 1.2, Protein 8
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