BRETA'S 7 LAYER DIP

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Breta's 7 Layer Dip image

Beans, guacamole, sour cream and cheese layered to perfection! I am known for my 7 layer dip ever since I've been making this. Serve with your favorite tortilla chips.

Provided by Kat Sorenson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h30m

Yield 8

Number Of Ingredients 9

1 (14 ounce) can refried beans
1 (9 ounce) can hot bean dip (such as Fritos® Brand)
6 avocados - peeled, pitted, and mashed
1 cup salsa
1 ½ cups sour cream
1 cup finely shredded Cheddar cheese
1 (4 ounce) can chopped black olives, drained
2 tomatoes, diced
4 green onions, chopped

Steps:

  • Mix refried beans with hot bean dip in a bowl; spread the bean mixture in an even layer over a pizza pan.
  • Mix avocados with salsa in a bowl; spread mixture over the bean mixture. Place dollops of sour cream over avocado layer and spread into an even layer; top with shredded Cheddar cheese. Sprinkle black olives, diced tomatoes, and green onions over the dip.
  • Chill at least 1 hour before serving.

Nutrition Facts : Calories 506.8 calories, Carbohydrate 32 g, Cholesterol 37.7 mg, Fat 39 g, Fiber 15.2 g, Protein 13.5 g, SaturatedFat 12.3 g, Sodium 778.3 mg, Sugar 3.4 g

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