BREAST OF TURKEY PROVENCAL

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Breast of Turkey Provencal image

A very low-fat and delicious dish, this is great for weeknight dinners when you don't have much time! Source: Secrets of Low-Fat Cooking

Provided by Tracy K

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 pieces turkey breast cutlets
1/3 cup flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup white wine
2 teaspoons minced garlic
1 teaspoon rosemary
1 teaspoon oregano
1/2 cup chicken broth
12 sun-dried tomatoes, halves
1 bay leaf
2 teaspoons parsley, chopped (optional)

Steps:

  • Pound turkey cutlets to 1/4 in thickness.
  • Combine flour, salt, pepper in plastic bag.
  • Add turkey, shake till coated.
  • Combine wine, garlic, rosemary, oregano, set aside.
  • Coat a large skillet with olive oil cooking spray, preheat.
  • Cook turkey 2-3 minutes per side or until nicely browned.
  • Pour wine mixture over turkey, add bay leaf.
  • Reduce heat to medium low, add sun-dried tomatoes, cook till wine is reduced by half.
  • Add chicken broth.
  • Cover and simmer 5-7 minutes, until turkey and tomatoes are tender.
  • Sprinkle with parsley.
  • Serve over pasta or noodles if desired.

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