BREAKFAST-ON-THE-RUN BAR

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Breakfast-On-The-Run Bar image

Yield 6 bars

Number Of Ingredients 6

1 egg, slightly beaten
1/2 cup peanut butter
1/4 cup honey
2 tablespoons molasses
1/3 cup instant nonfat dry milk powder
3 cups whole-wheat and bran cereal with raisins, apples and almonds

Steps:

  • Combine egg, peanut butter, honey, and molasses; mix well. Add dry milk and mix until well blended. Add cereal and mix until evenly coated. Press firmly into greased 8-inch-square pan. Bake at 325° for 20 minutes. Cool; cut into 6 bars. Variation: Can use egg substitute and plain cereal with bits of dried fruit and nuts of choice.

Nutrition Facts : Nutritional Facts Serves

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