BREAKFAST MUFFIN BARS

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Make and share this Breakfast Muffin Bars recipe from Food.com.

Provided by Graybert

Categories     Breads

Time 45m

Yield 24 bars

Number Of Ingredients 15

1 1/2 cups all-purpose flour
1 1/2 cups all-bran cereal
1/3 cup sesame seeds
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon allspice
1/2 teaspoon baking soda
1 pinch salt
1 egg
3/4 cup buttermilk
1/2 cup packed brown sugar
1/3 cup vegetable oil
2 tablespoons molasses
1 1/2 cups finely grated carrots
1/2 cup chopped dates

Steps:

  • MIX flour, cereal, sesame seeds, baking powder, cinnamon, allspice, baking soda and salt in large bowl.
  • WHISK together egg, buttermilk, brown sugar, vegetable oil and molasses.
  • STIR liquid mixture into dry ingredients, stirring just until moistened.
  • Fold in carrots and dates.
  • Spread evenly in greased 13 x 9 inch baking pan.
  • Bake at 350°F for 25 to 30 minutes or until centre springs back when gently touched.
  • Cool on rack.
  • Cut into bars.
  • Store in airtight container.

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