BREAKFAST MUESLI

Breakfast Muesli image

A hearty alternative to store-purchased granola with a smaller amount of sugar. Consider using organic ingredients when you can.

Provided by Brenda Recknagle Inskeep

Categories 100+ Breakfast and Brunch Recipes Cereals

Time 1h30m

Yield 16

Number Of Ingredients 13

Ingredients

3 cups rolled oats
1 cup peanuts
½ cup almonds
½ cup coconut flakes
½ cup bran
½ cup pumpkin seeds
½ cup chia seeds
½ cup sesame seeds
½ cup sunflower seeds
¼ cup canola oil
¼ cup honey
¼ cup white sugar
1 cup golden raisins (sultanas)

Steps:

Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
Mix oats, peanuts, almonds, coconut flakes, bran, pumpkin, chia, sesame, and sunflower seeds in a large bowl.
Place oil, honey, and sugar in a small saucepan over medium heat; heat until boiling. Pour over oat mixture and stir well to combine. Spread muesli out onto baking sheet.
Bake muesli in the preheated oven, stirring every 10 minutes, until golden, about 40 minutes total. Remove from oven and cool, about 30 minutes. Stir in golden raisins and store in a sealed container.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 35.9 g, Fat 18.1 g, Fiber 6.6 g, Protein 8.5 g, SaturatedFat 2.6 g, Sodium 11.6 mg, Sugar 15.3 g