BREAKFAST CHICKPEA SPINACH MUFFINS
Muffins are a staple food at breakfast. These easy and quick chickpea and spinach muffins are a go-to for those busy mornings when you are running out the door. Full or vegetable and healthy fats, these muffins will help keep you feeling full.
Provided by Balanced Babe
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin tin with coconut oil.
- Combine spinach and eggs in a food processor; pulse until blended. Add chickpeas; pulse until blended. Add nutritional yeast, Parmesan cheese, paprika, salt, and pepper; pulse until evenly incorporated.
- Pour spinach mixture into the prepared muffin tin, filling each cup 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 8.2 g, Cholesterol 32.5 mg, Fat 4.2 g, Fiber 3.1 g, Protein 6.4 g, SaturatedFat 2.5 g, Sodium 139.1 mg, Sugar 0.3 g
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