BREADED FRIED STEAK - MILANESA
Posting for ZWT 7. This recipe comes from about.com/South American Food You can make milanesas with chicken breasts too (pollo a la milanesa) - just be sure to pound them to a thin, even thickness.
Provided by Papa D 1946-2012
Categories Meat
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the flour, salt, and pepper together in a shallow bowl.
- Mix the breadcrumbs with the oregano and spread onto a plate.
- Whisk the eggs lightly.
- Dredge each steak into the flour, coating both sides.
- Dip each piece into the egg, then place into the breadcrumbs, coating both sides thoroughly.
- Heat 1/2 inch of oil in a large skillet on medium-high heat.
- Fry each steak for about 3-4 minutes on each side, or until breading is crispy and steak is cooked to desired doneness.
- Serve warm, with chimichurri sauce.
Nutrition Facts : Calories 235.7, Fat 5.7, SaturatedFat 1.8, Cholesterol 103.6, Sodium 589.4, Carbohydrate 21.2, Fiber 1.2, Sugar 1.2, Protein 22.9
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