BRAZILIAN VEGETABLE FEIJOADA

BRAZILIAN VEGETABLE FEIJOADA image

Yield 4 people

Number Of Ingredients 13

Ingredients

1/4 teaspoon red pepper flakes
3/4 teaspoon ground cumin
1 1/2 teaspoons dried thyme
1 1/2 medium sweet potatoes, peeled, sliced lengthwise, then cut into 1/4-inch, thick slices
3/4 leek
3/4 red bell pepper, seeded and sliced lengthwise, into 1/2-inch, wide slices
3/4 yellow bell pepper, seeded and sliced lengthwise, into 1/2-inch, wide slices
3/4 medium yellow onion, seeded and sliced lengthwise, into 1/2-inch, wide slices
4 1/2 teaspoons lime juice
3/4 large tomato, sliced into 1/4-inch, thick slices
1 1/2 (16 ounce) cans black beans
lime slice (to garnish)
orange slices (to garnish)

Steps:

1. Heat a little veggie broth or water and add dried red peppers or crushed red pepper flakes, cumin and thyme; lower heat and cook 1 minute. 2. Add sweet potatoes; cook 5 minutes. 3. Add leeks; cook 5 minutes more. 4. Stir in bell peppers and onion, cook 5 minutes. 5. Add lime juice, combine well and cook 5 minutes more. 6. Add tomato slices. 7. Coat saucepan with nonstick cooking spray; set over low heat. 8. Add beans and cook, stirring, until hot, about 3 minutes; drain. 9. Place beans in a casserole or serving bowl; add vegetables. 10. Garnish with lime or orange slices, cilantro sprigs; serve at once.

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