BRAZIL, HEARTS OF PALM SALAD & BASIL DRESSING

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Brazil, Hearts of Palm Salad & Basil Dressing image

Brazil exports a lot of hearts of palm. If you can find it fresh, so much the better. If canned, you should rinse it if is salty.

Provided by Mme M

Categories     Salad Dressings

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

6 medium tomatoes, seeded and sliced
1 cup hearts of palm, sliced (or more)
1/2 cup black olives
1/2 cup feta, crumbled
1 cup fresh basil leaf (packed)
1 1/2 teaspoons extra virgin olive oil
2 teaspoons lime juice
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • In salad bowl, layer tomatoes, hearts of palm, olives and feta.
  • Using a mortar and pestle, mash the basil leaves and salt together. Add the pepper, olive oil and lime juice, mix well.
  • Drizzle basil dressing over salad.

Nutrition Facts : Calories 262, Fat 16.3, SaturatedFat 6.8, Cholesterol 33.4, Sodium 1332.7, Carbohydrate 23, Fiber 8.2, Sugar 11.4, Protein 11.3

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