BRAVO BROCCOLI

Bravo Broccoli image

Here's a fast, delicious way to dress up crisp-tender broccoli from our Test Kitchen! Just toss with a simple sweet-sour mixture that gets a slight kick from crushed red pepper flakes.

Provided by Taste of Home

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 bunch broccoli, cut into florets
1 tablespoon butter, melted
1 tablespoon rice vinegar
1-1/2 teaspoons brown sugar
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon garlic powder

Steps:

Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until tender. Transfer to a large bowl., Combine the remaining ingredients; drizzle over broccoli and gently toss to coat.

Nutrition Facts : Calories 78 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 210mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges