BRAISED FENNEL AND ONIONS WITH GINGER

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Braised Fennel and Onions With Ginger image

This flavorful and attractive side-dish makes the perfect accompaniment to roasted meats or to fish.

Provided by FlemishMinx

Categories     Onions

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

2 large fennel bulbs
1 clove garlic, minced
1 shallot, minced
1 tablespoon grated fresh ginger
1 large onion, sliced in rings
2 tablespoons olive oil
150 ml dry white wine
150 ml water
1/2 teaspoon sea salt
1/4 teaspoon ground turmeric

Steps:

  • Cut the top (at the"fingers") and base of the fennel bulbs off and remove the first tough outer layer; cut each in half (top to bottom).
  • Cut each of the halves in half again (you've thus cut each bulb into 4 slices); now thinly slice each (top to bottom) resulting in"sticks" of fennel.
  • Heat the olive oil in a large lidded frying pan and saute the garlic, shallot, and ginger for about 30 seconds, stirring constantly.
  • Add in the fennel and the onion and mix well.
  • Add in the wine and water, and scatter the salt and turmeric over all.
  • Bring to a boil, then reduce heat, cover, and simmer 20 to 30 minutes, or until the fennel is cooked but still firm, and stirring occasionally.
  • Remove the cover and continue to cook 5 to 10 minutes, until the majority of the liquid has evaporated.
  • Serve immediately.

Nutrition Facts : Calories 101.5, Fat 4.7, SaturatedFat 0.6, Sodium 241.6, Carbohydrate 10.4, Fiber 3.1, Sugar 1.3, Protein 1.4

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