BRAISED BELGIAN ENDIVE AND CHICKEN CUTLETS - CLEAN EATING

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Braised Belgian Endive and Chicken Cutlets - Clean Eating image

Make and share this Braised Belgian Endive and Chicken Cutlets - Clean Eating recipe from Food.com.

Provided by teresas

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
3/4 lb skinless chicken breast, boneless (tenderloins work great)
pepper
2 teaspoons fresh thyme, finely chopped
4 heads Belgian endive, cored and cut into 1/2 inch thick slices
2 teaspoons raw honey
1 tablespoon fresh lemon juice
1/2 cup low sodium chicken broth
2 tablespoons parsley, chopped

Steps:

  • Heat oil in a large skillet on high.
  • Season both sides of chicken with pepper and thyme and brown for 2 to 3 minutes per side. (less if using tenderloins).
  • Remove from pan and reserve.
  • In same skillet, add endive, honey, lemon juice and broth and boil until liquid is syrupy, 6 to 8 minutes.
  • Return chicken to skillet, add parsley and toss until chicken is coated with pan juices.
  • Serve immediately.

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