Steps:
- 1. In a large, shallow saucepan, simmer the fish heads, lobster bodies and shrimp heads and shells in olive oil over medium heat for 5 minutes. 2. Add the onion, fennel, leeks and fish bones and simmer for 5 minutes. Add the garlic and cook for 3 minutes, stirring. Add the tomatoes and star anise and cook for 3 minutes. 3. Raise the heat to high, add the fish stock or water and cook for 10 minutes at high temperature. 4. Using an immersion blender, food processor or regular blender, purée the mixture. 4. Strain, season with salt and pepper to taste and reserve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love