BONUS WAFFLE RECIPE: FRENCH-TOASTED WAFFLES

Bonus Waffle Recipe: French-Toasted Waffles image

Provided by Cooking Channel

Time 15m

Yield 1 serving

Number Of Ingredients 8

2 frozen low-fat waffles
1/2 cup fat-free liquid egg substitute
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
2 teaspoons light whipped butter or light buttery spread
14 cup sugar-free pancake syrup
1 teaspoon powdered sugar
Serving suggestion: raspberries.

Steps:

Lightly toast the waffles. Mix egg substitute, vanilla extract, and cinnamon in a bowl, and set aside.
Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add butter and allow it to coat the bottom of the skillet. Meanwhile, coat the waffles thoroughly in the egg mixture.
Cook the waffles in the skillet until golden brown, 4 to 5 minutes per side. Top them with syrup and powdered sugar. Serve with raspberries, if you like, and enjoy!

Nutrition Facts : Calories 274, Fat 6 grams, Sodium 807 milligrams, Carbohydrate 41.5 grams, Fiber 3.25 grams, Protein 16 grams, Sugar 6.5 grams