BONNIE'S FLAXSEED HOT CEREAL LOW CARB, GLUTEN FREE
I have been craving hot cereal on my high protein, low-carb diet. So I did a little research and came up with what will work for me. It sure fills you up because it contains 10 grams of fiber. Easy and fast preparation is another plus. Change it around to suit your taste. Enjoy! Photo is my own.
Provided by BonniE !
Categories Other Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- 1. Boil the half cup of water in the microwave and assemble the remaining ingredients.
- 2. Place the ground flax seed in the bowl, add the boiling water, add cinnamon and nutmeg and Stevia sweetener.
- 3. Stir well, then add the applesauce and the almond butter.
- 4. Stir again and add almond milk as desired.
- 5. Optional: peanut butter instead of almond butter or add cranberries, or berries if desired. (10 grams of fiber and 14 grams of protein)
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