BOILED SALMON, IN TARRAGON, MUSTARD MARINADE

Boiled Salmon, In Tarragon, Mustard Marinade image

Provided by Moira Hodgson

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 salmon fillet, about 1 1/2 pounds
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 tablespoon brown sugar
3 tablespoons chopped fresh tarragon
Coarse salt and freshly ground pepper to taste
1 lime or lemon

Steps:

Wipe the salmon dry with paper towels.
Combine the mustard, olive oil, sugar, tarragon, salt and pepper and mix well. Pour the marinade over the fish fillet and place in a glass or china dish. Cover with foil and refrigerate overnight or for two days.
Preheat broiler. Broil the salmon about three to five minutes on each side, or until it is cooked. Do not overcook or it will be dry. Serve with lemon or lime quarters.

Nutrition Facts : @context http, Calories 406, UnsaturatedFat 16 grams, Carbohydrate 5 grams, Fat 27 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 6 grams, Sodium 464 milligrams, Sugar 3 grams, TransFat 0 grams