BOCA CHILI

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Boca Chili image

I made this tonight, it was pretty good. This is how I made it. It turned out a little sweet so just add the syrup or the sugar unless you like it sweet. I think it was still good. Try it and tell me what you think.

Provided by ChrisM

Categories     Black Beans

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 17

4 vegan burgers (boca burgers)
1 onion (quartered and sliced)
3 garlic cloves (sliced)
1 tablespoon olive oil
1 (15 ounce) can chicken broth or 1 (15 ounce) can vegetable stock
2 (15 7/8 ounce) cans black-eyed peas
1 (15 ounce) can corn
1 (28 ounce) can diced tomatoes
1 1/2 cups tomato juice (11.5oz can)
1/2 teaspoon cumin
2 teaspoons chili powder
1/4 teaspoon coriander
1/4 teaspoon paprika (I use smoked)
1 teaspoon hot sauce
1/2 tablespoon sugar
1/4 teaspoon thyme
1 teaspoon maple syrup

Steps:

  • Add oil to the pan, then add the burgers, cook till you can break them apart with a spatula.
  • Then add the garlic and onion, cook till soft adding more if needed.
  • Add the rest of the ingredients.
  • Cook for 20-30 minutes, or until thickened.

Nutrition Facts : Calories 350, Fat 5.2, SaturatedFat 0.9, Sodium 1435.4, Carbohydrate 59.2, Fiber 12.5, Sugar 12.5, Protein 22.2

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