I made this tonight, it was pretty good. This is how I made it. It turned out a little sweet so just add the syrup or the sugar unless you like it sweet. I think it was still good. Try it and tell me what you think.
Provided by ChrisM
Categories Black Beans
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Add oil to the pan, then add the burgers, cook till you can break them apart with a spatula.
- Then add the garlic and onion, cook till soft adding more if needed.
- Add the rest of the ingredients.
- Cook for 20-30 minutes, or until thickened.
Nutrition Facts : Calories 350, Fat 5.2, SaturatedFat 0.9, Sodium 1435.4, Carbohydrate 59.2, Fiber 12.5, Sugar 12.5, Protein 22.2
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