BLUEBERRY SMOOTHIE

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Blueberry Smoothie image

Make and share this Blueberry Smoothie recipe from Food.com.

Provided by DrGaellon

Categories     Smoothies

Time 4m

Yield 24 ounces, 1 serving(s)

Number Of Ingredients 5

1 cup blueberries (fresh or frozen)
1 cup plain nonfat yogurt
2 (1 g) packets Equal sugar substitute or 2 (1 g) packets Splenda sugar substitute
1/2 cup water
8 -12 fluid ounces ice cubes

Steps:

  • Mix everything in a blender until smooth.

Nutrition Facts : Calories 227.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 4.9, Sodium 195, Carbohydrate 41.6, Fiber 3.5, Sugar 34.9, Protein 15.2

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