BLUEBERRY-POMEGRANATE CHIA SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blueberry-Pomegranate Chia Smoothie image

Treat yourself to this creamy Blueberry-Pomegranate Chia Smoothie. The chia seed and blueberries in this chia smoothie provide a good source of fiber.

Provided by My Food and Family

Categories     Superfood Recipes

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 cup water
1 container (5.3 oz.) plain nonfat Greek-style yogurt
1 pkt. (0.11 oz.) CRYSTAL LIGHT On The Go Cherry Pomegranate Flavor Drink Mix
2 Tbsp. chia seed
2 cups frozen blueberries

Steps:

  • Blend ingredients in blender until smooth.

Nutrition Facts : Calories 170, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.7563 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 10 g

*** Explore more Blueberry-Pomegranate Chia Smoothie Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Paula Deen's Corn Salad_image Paula Deen's Corn Salad

Orange Dreams_image Orange Dreams

Jake's on the Lake Style Shrimp Wrapped in Prosciutto_image Jake's on the Lake Style Shrimp Wrapped in Prosciutto

The Best Sour Cream Shredded Chicken Enchiladas_image The Best Sour Cream Shredded Chicken Enchiladas

Southern Style Black-Eyed Pea Soup_image Southern Style Black Eyed Pea Soup

Cattleman's Beef and Beans Recipe_image Cattleman's Beef and Beans Recipe

Grilled Gouda, Salami, and Artichoke Sandwiches_image Grilled Gouda, Salami, and Artichoke Sandwiches

Soft-Shell Crab With Preserved Lemon and Almonds_image Soft Shell Crab With Preserved Lemon and Almonds

Chicken Dressing Casserole_image Chicken Dressing Casserole

Ben's Bearnaise Sauce_image Ben's Bearnaise Sauce

Party Bean Dip_image Party Bean Dip

Chilled Tomato Soup_image Chilled Tomato Soup

Oat and Pecan Brittle Cookies_image Oat and Pecan Brittle Cookies

Saucy Chicken Skillet_image Saucy Chicken Skillet

Chunky Homemade Creamy Tomato Soup_image Chunky Homemade Creamy Tomato Soup

Spicy Rice and Beans_image Spicy Rice and Beans

Deluxe Mexican Mac & Cheese_image Deluxe Mexican Mac & Cheese

Oven Poached Stuffed Striped Bass_image Oven Poached Stuffed Striped Bass

Vegetable Lasagna_image Vegetable Lasagna