BLUEBERRY AND SPICE SMOOTHIE

Blueberry and Spice Smoothie image

I have made many smoothies in my time and this one, I honestly cannot get enough...and neither will you!

Provided by Missyfit

Categories Breakfast and Brunch Drinks

Time 5m

Yield 2

Number Of Ingredients 6

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Ingredients

¼ cup ice cubes, or as desired
1 cup low-fat vanilla yogurt
1 cup low-fat milk
½ cup frozen blueberries, or to taste
1 teaspoon ground cinnamon
1 tablespoon white sugar, or to taste

Steps:

Blend ice in a blender until crumbly; add yogurt, milk, blueberries, and cinnamon. Blend until smooth. Taste smoothie and add desired amount of sugar; blend.

Nutrition Facts : Calories 212.8 calories, Carbohydrate 35 g, Cholesterol 15.9 mg, Fat 4.1 g, Fiber 1.5 g, Protein 10.4 g, SaturatedFat 2.5 g, Sodium 131.3 mg, Sugar 32.5 g