BLUE RIBBON CURRY CHICKEN

Blue Ribbon Curry Chicken image

Sweet and mild curry dish best served with rice.

Provided by Mark Verber

Categories World Cuisine Recipes Asian Indian

Time 45m

Yield 4

Number Of Ingredients 11

Ingredients

¼ cup butter
1 apple - peeled, cored and finely chopped
¼ cup chopped onion
3 tablespoons all-purpose flour
1 ½ cups chicken broth
½ cup half-and-half cream
4 teaspoons curry powder
½ teaspoon salt
¼ teaspoon ground ginger
⅛ teaspoon cayenne pepper
3 cups cubed skinless, boneless chicken

Steps:

Melt the butter in a large skillet over medium heat. Stir in the apple and onion; cook and stir until the onion has softened and turned translucent, about 10 minutes. Stir in the flour, chicken broth, and half-and-half, cooking until the sauce has thickened, about 5 minutes. Season with curry powder, salt, ground ginger, and cayenne pepper. Add the chicken, then cover and cook until the chicken is longer pink in the center, about 10 minutes.

Nutrition Facts : Calories 361.3 calories, Carbohydrate 12.8 g, Cholesterol 128.3 mg, Fat 18.8 g, Fiber 1.8 g, Protein 34.7 g, SaturatedFat 10.5 g, Sodium 457.6 mg, Sugar 4.1 g