BLT FISH SANDWICHES

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BLT Fish Sandwiches image

How to make BLT Fish Sandwiches

Provided by @MakeItYours

Number Of Ingredients 9

PAM Original No-Stick Cooking Spray
4 tilapia fillets (4 oz each), thawed if frozen
1/4 teaspoon ground black pepper
1/4 cup light mayonnaise
1 tablespoon Gulden's Spicy Brown Mustard
4 soft hoagie rolls (about 6 inches)
4 leaves green leaf lettuce
4 slices fully cooked bacon
4 slices tomato, each cut in half

Steps:

  • Spray large nonstick skillet with cooking spray; heat over medium-high heat. Sprinkle fish with pepper. Place in skillet; cook 8 minutes or until fish flakes easily with fork (145F), turning once.
  • Meanwhile, combine mayonnaise and mustard in small bowl. Spread 1 tablespoon mustard mixture on bottom half of each roll.
  • Place lettuce leaves and fish fillets on bottom halves of rolls. Top each with 1 slice bacon and 2 pieces tomato. Close sandwiches with top halves of rolls. Serve immediately.

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    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #seafood     #kid-friendly     #fish     #dietary     #sandwiches

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