BLEU BAKED CHICKEN AND RICE

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Bleu Baked Chicken and Rice image

I grew up on my mom's chicken and rice and it was always a comfort food. I kicked it up a notch and made it a little spicy. Serve with sweet peas. Enjoy!

Provided by Chef Jeff

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 5h10m

Yield 6

Number Of Ingredients 13

6 chicken thighs
1 ½ cups blue cheese dressing (such as Ken's®)
cooking spray (such as Pam®)
3 tablespoons extra-virgin olive oil, divided
2 stalks celery, chopped and leaves reserved
⅓ large onion, chopped
2 cloves garlic, chopped
2 cups white rice
2 (14.5 ounce) cans chicken broth
3 tablespoons red wine vinegar
½ teaspoon Cajun seasoning blend (such as Tony Chachere's®), or to taste
1 ½ cups panko bread crumbs
¼ cup Parmesan-Romano cheese blend

Steps:

  • Place chicken thighs in a large resealable bag; pour in blue cheese dressing. Coat chicken with dressing, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 hours to overnight.
  • Preheat oven to 420 degrees F (216 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat 2 tablespoons olive oil in a skillet over medium heat; cook and stir celery in the hot oil for 1 minute. Add onion; cook and stir until onion is glossy and softened, about 5 minutes. Stir in garlic; cook for 30 seconds. Transfer onion mixture to the prepared baking dish; return skillet to burner.
  • Pour remaining 1 tablespoon olive oil into the skillet; cook and stir rice in the hot oil until fragrant, 2 to 3 minutes.
  • Mix chicken broth, rice, and vinegar into the onion mixture in the baking dish. Remove chicken from marinade and arrange in the baking dish, creating 2 rows of chicken thighs side by side. Discard remaining marinade. Sprinkle each chicken thigh with Cajun seasoning. Coat chicken thighs with 1 cup panko crumbs. Cover baking dish with aluminum foil.
  • Bake in the preheated oven for 35 minutes. Remove aluminum foil from dish. Mince the reserved celery leaves. Sprinkle chicken thighs with remaining 1/2 cup panko crumbs and Parmesan-Romano cheese; sprinkle minced celery leaves over chicken.
  • Continue to bake chicken until no longer pink at the bone and the juices run clear, about 10 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Turn on the oven's broiler and broil chicken until browned and crisp, 1 to 3 minutes. Remove from oven and let cool for 10 minutes before serving.

Nutrition Facts : Calories 884 calories, Carbohydrate 75.3 g, Cholesterol 87.8 mg, Fat 53.3 g, Fiber 1.2 g, Protein 31.5 g, SaturatedFat 11.4 g, Sodium 1543.3 mg, Sugar 3 g

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