BLACKENED PORK FILLETS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blackened Pork Fillets image

Make and share this Blackened Pork Fillets recipe from Food.com.

Provided by TJW2725

Categories     Pork

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 teaspoon cumin seed
1 teaspoon fennel seed
1 tablespoon sweet smoked paprika
1 orange, juice and zest of
1 bunch fresh thyme, leaves only, chopped
4 garlic cloves, peeled and finely chopped
5 1/2 ounces heinz organic ketchup
6 tablespoons good balsamic vinegar
4 (14 ounce) boneless pork filets
sea salt and pepper
1 bunch fresh coriander (optional)
1 lemon, juice of

Steps:

  • To make marinade, crush up the cumin, fennel seeds and cloves in a mortar and pestle.
  • Mix with the rest of the marinade ingredients.
  • I usually use chipotle powder instead of the paprika, up to you.
  • Season filets with salt and pepper, and toss them in most of the marinade until completely coated.
  • Marinate for 12 hours, or at least one hour.
  • Lay the four filets side by side, and skewer them all together with 1 inch in between each of them.
  • Put them on a hot grill, or under a hot broiler for 15 to 20 minutes, turning often, and brushing liberally with the remaining marinade until you have a sticky blackened glaze.
  • When done, let rest five minutes then slice the meat between the skewers.
  • Great with salad, spiced beans, corn on the cob.
  • and cold beer.

Nutrition Facts : Calories 435.1, Fat 25.5, SaturatedFat 8.8, Cholesterol 126, Sodium 320.3, Carbohydrate 9.7, Fiber 1.4, Sugar 4.7, Protein 40.4

There are no comments yet!