BLACKENED CHICKEN

Blackened Chicken image

I mix these spices together and keep in my spice rack. I make the blackened chicken and use for sandwiches, with lettuce, tomato and mayonnaise, these are so yummy. Use as little or as much spice depending on how hot you like it.

Provided by Melaine

Categories Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

6 chicken breasts
1 cup butter
1 1/2 tablespoons paprika
1 teaspoon salt
1 1/2 teaspoons onion powder
1 1/2 teaspoons garlic powder
1 1/2 teaspoons cayenne pepper
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon oregano

Steps:

Coat both sides of thawed chicken with butter. Reserve.
Combine all seasonings in a shallow bowl.
Coat both sides of chicken.
Heat a heavy duty skillet until very hot, about 10 minutes.
Add butter to grease the bottom.
Sauté chicken over high heat for 5-7 minutes on each side.

Nutrition Facts : Calories 532.7, Fat 44.4, SaturatedFat 23.4, Cholesterol 174.1, Sodium 751.3, Carbohydrate 2.5, Fiber 1, Sugar 0.3, Protein 31.1

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