BLACKBERRY MICROWAVE MUFFINS

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Blackberry Microwave Muffins image

These are super yummy but be prepared for a slightly rubbery/moister texture than muffins baked in an oven- I made these during a summer heatwave when I had to have muffins!

Provided by sizzlera

Categories     Quick Breads

Time 17m

Yield 9 serving(s)

Number Of Ingredients 9

1 cup blackberry
1 cup white flour
1/4 cup whole wheat flour
1 cup skim milk
1/2 cup sugar substitute
1 banana, mashed
3 teaspoons baking powder
1 teaspoon vanilla extract
1/4 teaspoon salt

Steps:

  • Mix dry in a bowl with blackberries, careful not to break fruit.
  • Mix wet in another bowl.
  • Add wet into dry by folding in gently to not disturb blackberries.
  • Pour into individual small cups (ramekins) about half full.
  • Microwave on top of inverted plate, 4 at a time for approximately 3 1/2 minutes
  • Let set for 5 minutes or so.
  • Invert muffins back into ramekins and microwave on high for 1 minute to finish off the bottoms.

Nutrition Facts : Calories 127.8, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 202.5, Carbohydrate 27.8, Fiber 2, Sugar 10, Protein 3.5

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