BLACKBERRY ICED TEA WITH CINNAMON, GINGER-DIABETIC

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Blackberry Iced Tea with Cinnamon, Ginger-Diabetic image

Tasty and family pleasing. Very easy to keep on hand, ready to pour, during the summer.

Provided by Annacia * @Annacia

Categories     Non-Alcoholic Drinks

Number Of Ingredients 8

8 cup(s) water
12 - blackberry herbal tea bags ot to taste
3 - cinnamon sticks
1 tablespoon(s) minced fresh ginger
1/2 cup(s) unsweetened cranberry juice or more if you wish
- sugar substitute, to taste
- ice cubes or crushed ice
- garnish: mint leaves and frest blackberries (optional)

Steps:

  • In a large pan, heat water to just before boiling. Add tea bags, 2 of the cinnamon sticks and ginger. Remove from heat, cover and let steep for 15-30 minutes.
  • Pass the mixture through a fine-mesh sieve, placed over a pitcher. Add the juice and sweetener to taste and refrigerate until very cold. To serve fill chilled glasses with ice and garnish if you like. Pour the tea over the top of the ice, Serve immediately and enjoy.

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