BLACK-EYED PEAS LOAF
This recipe is a great alternative to meat loaf, and it is very good. I was surprised how good this was- and good for you. Great for vegeterians. Will do this recipe again.
Provided by jcpropheticsoul
Categories One Dish Meal
Time 1h15m
Yield 6 slices, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350° F and Grease a 9-inch loaf pan.
- In a large skillet, heat oil over medium-low heat and add the onion and chopped bell pepper; sauté until the onion is tender and golden, about 5 minutes.
- Add the curry powder and cook, stirring, for about 2 minutes longer.
- Add the black-eyed peas, rolled oats, cornmeal, and broth; stir well until the oats and cornmeal are cooked and have absorbed all the liquid.
- Put the black-eyed pea mixture into the prepared loaf pan.
- Bake for 45 minutes.
- Cool, serve and enjoy!
Nutrition Facts : Calories 124, Fat 1.2, SaturatedFat 0.2, Sodium 243.6, Carbohydrate 23.6, Fiber 4.2, Sugar 1, Protein 5.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love