BLACK-EYED PEAS AND HAM

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Black-Eyed Peas and Ham image

This is a Weight Watchers recipe from the 5 Ingredient 15 Minute Cookbook. It is 3 points a cup and it is delicious!

Provided by Nyahs mommy

Categories     One Dish Meal

Time 13m

Yield 5 cups, 5 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
1 cup onion, chopped
1 cup ham, diced
2 (15 7/8 ounce) cans black-eyed peas, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic, undrained
1/4 teaspoon black pepper

Steps:

  • Heat oil in a large saucepan over medium-high heat.
  • Add onion and ham; saute 5 minutes or until onion is tender.
  • Stir in peas and remaining ingredients and cook until heated.

Nutrition Facts : Calories 209.4, Fat 4.4, SaturatedFat 1.1, Cholesterol 14.6, Sodium 963.8, Carbohydrate 27.9, Fiber 6.4, Sugar 1.4, Protein 15.1

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