BLACK-EYED PEA AND JALAPEñO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black-Eyed Pea and Jalapeño Salad image

Piquant jalapeño chiles complement the earthy flavor of black-eyed peas in this fiber-rich side salad; they also add crunch, along with the diced red onion.

Yield serves 4

Number Of Ingredients 7

2 cans (15 ounces each) black-eyed peas, drained, rinsed, and excess water shaken out
2 fresh jalapeño peppers, seeds and ribs discarded, flesh cut into 1/4-inch dice
1 small red onion, cut into 1/4-inch dice
3/4 cup sprouts, such as sunflower or alfalfa
1/4 cup extra-virgin olive oil
2 tablespoons red-wine vinegar
Coarse salt and freshly ground black pepper

Steps:

  • Put the black-eyed peas, jalapeños, onion, and sprouts in a large bowl. Add the oil and vinegar, and toss well. Season with salt and pepper.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Deli Sandwich Party Platter_image Deli Sandwich Party Platter

Speedy Teriyaki Salmon_image Speedy Teriyaki Salmon

Fat-Free/Low-Fat Vanilla Milkshake!_image Fat Free/Low Fat Vanilla Milkshake!

Pork Sweet Potato Stew_image Pork Sweet Potato Stew

Polish Kraut with Apples_image Polish Kraut with Apples

Classic Pork Crown Roast_image Classic Pork Crown Roast

Creamy Potato Soup (Low-Fat/Heart-Healthy)_image Creamy Potato Soup (Low Fat/Heart Healthy)

Sangrita ( Tequila Chaser)_image Sangrita ( Tequila Chaser)

Refrigerator Garlic Dill Pickles_image Refrigerator Garlic Dill Pickles

Paleo Taco Salad_image Paleo Taco Salad

Ranch Salad_image Ranch Salad

MARINATED LAMB SHAWARMA WITH RED PEPPER-WALNUT TAHINI SAUCE_image MARINATED LAMB SHAWARMA WITH RED PEPPER WALNUT TAHINI SAUCE

How to Stabilize Whipped Cream Recipe - (4.5/5)_image How to Stabilize Whipped Cream Recipe (4.5/5)

Chocolate Peanut Butter Truffles_image Chocolate Peanut Butter Truffles

Bacon Sunshine Skillet_image Bacon Sunshine Skillet

Easter Macaroni Pie - Carla G. Recipe - (5/5)_image Easter Macaroni Pie Carla G. Recipe (5/5)

Roasted Sweet Potato Salad With Honey-Maple Vinaigrette_image Roasted Sweet Potato Salad With Honey Maple Vinaigrette

Blueberry Buttermilk Coffee Cake_image Blueberry Buttermilk Coffee Cake

Chocolate-Orange Cookie Slices_image Chocolate Orange Cookie Slices

Eggs - Portobello Mushroom and Caramelized Shallot Omelet Recipe_image Eggs Portobello Mushroom and Caramelized Shallot Omelet Recipe