BLACK & BLUE STEAK, ASIAN STYLE

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Black & Blue Steak, Asian Style image

Very tasty marinade, and this is a slight adaption from a recipe by Iain Hewitson. Prep time does not take into account marinating time.

Provided by Latchy

Categories     Steak

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup soy sauce
1/4 cup dry sherry or 1/4 cup sake
1/4 cup mirin (Japanese wine)
1 tablespoon ketjap manis
2 cloves garlic, crushed
1 1/2 tablespoons grated ginger
3 green onions, finely sliced (spring onions)
fresh ground black pepper
4 (150 g) steak fillets, well trimmed of fat and sinew (or any steak of your choice)

Steps:

  • Place soy, sherry (or sake) mirin, kecap manis, garlic, ginger, pepper and spring onions in a bowl and whisk to mix.
  • Put the steaks and the marinade in a ziplock bag and refrigerate for at least 2 hours, turning every half hour or so.
  • When ready cook steaks on a preheated ridged grill or bbq to desired degree of doneness, basting with marinade.

Nutrition Facts : Calories 606.1, Fat 41.5, SaturatedFat 16, Cholesterol 114, Sodium 1194.2, Carbohydrate 6.7, Fiber 0.7, Sugar 1.5, Protein 35.3

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