BLACK BEANS AND TOMATOES - HOT AND SPICY

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Make and share this Black Beans and Tomatoes - Hot and Spicy recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 21m

Yield 8 serving(s)

Number Of Ingredients 7

vegetable oil cooking spray
1 teaspoon olive oil
3 garlic cloves, smashed
2 (14 1/2 ounce) cans whole tomatoes, drained and coarsely chopped
2 (15 ounce) cans black beans, drained
1/2 teaspoon cayenne pepper
1/4 cup minced fresh cilantro

Steps:

  • Coat a large nonstick skillet with veggie spray.
  • add olive oil, and place over medium high heat until hot.
  • Add garlic, sauté until tender.
  • Add chopped tomatoes, reduce heat and cook uncovered 6 minutes or until mixture is slightly thickened.
  • Stir in beans, cayenne pepper and cilantro, cover and cook 5 minutes or until thoroughly heated.
  • Garnish with fresh cilantro if desired.

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