BLACK BEANS AND RICE WITH EGGS

Black Beans and Rice With Eggs image

Provided by Sarah Abbott

Time 40m

Yield 1 Cup, 5 serving(s)

Number Of Ingredients 11

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1/2 cup zucchini
1/2 cup red pepper
1 cup diced onion
1 (15 ounce) can black beans, drained and rinsed
3 cups cooked converted rice
4 eggs, scrambled
1 tablespoon ground cumin
1 teaspoon salt
1 teaspoon adobo seasoning
1/4 teaspoon cayenne pepper
3 garlic cloves

Steps:

Finely dice zucchini and pepper. Sauté onions and garlic over medium heat for 3 minutes. Add zucchini and red pepper. Sauté for 3-5 minutes or until vegetables are tender. Add black beans and seasonings. Continue to cook for another 3 minutes. Add rice and scrambled eggs. Garnish with cilantro, cheddar cheese and hot sauce if desired.

Nutrition Facts : Calories 165.3, Fat 4.5, SaturatedFat 1.4, Cholesterol 148.8, Sodium 527.7, Carbohydrate 20.3, Fiber 6.5, Sugar 2.5, Protein 11.5