BLACK BEANS AND GREENS

Black Beans and Greens image

Fresh and colorful veggies join black beans in this flavor-packed side-dish salad made with a hint of citrus - ready in just 10 minutes!

Provided by Betty Crocker Kitchens

Categories Lunch

Time 10m

Yield 6

Number Of Ingredients 8

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Ingredients

3 tablespoons fat-free Italian dressing
1/2 teaspoon grated lime peel
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro
1 can (15 oz) black beans, drained, rinsed
3 1/2 cups mixed salad greens (about half of 10-oz bag)
1 medium tomato, cut into wedges
1/2 avocado, pitted, peeled and chopped (1/3 cup)

Steps:

In 1-cup measuring cup, mix dressing, lime peel, lime juice and cilantro.
In large bowl, toss beans, salad greens and tomato. Stir in dressing mixture until salad is coated. Top with avocado.

Nutrition Facts : Calories 130, Carbohydrate 20 g, Cholesterol 0 mg, Fat 1/2, Fiber 8 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 2 g, TransFat 0 g